Superfoods For Joints and Bones

Superfoods For Joints & Bones

Topics include:

1. Milk 
2. Cheese
3. Yogurt
4. Dark, Leafy Greens
5. Fatty Fish
6. Olive Oil
7. Apples
8. Bananas
9. Sweet Peppers
10. Curry Spices
11. Berries
12. Sesame Seeds
13. Tofu