No Fads or Banned Foods
$4.95
$14.95
No Fads or Banned Foods: Healthy Whole Food Eating
This eBook will teach you how you can eat healthy by choosing whole food eating. It covers:
- Whole foods defined
- Benefits of eating whole foods
- Why you need micronutrients
- Problems with processed foods
- What to eat
- Avoiding extremism
- 6 ways to add whole foods to your diet
- Shopping, budgeting and planning
- Next steps…