Living and Loving Low Carb

Living and Loving Low Carb

Includes plenty of practical advice on benefits of the low carb lifestyle and how to get started. It includes:

• What are carbohydrates?
• 6 benefits of going low carb
• Important things to do when getting started
• Setting up your low carb pantry
• Sample 2-week meal plan
• Tips and tricks for easy low carb living including replacing carbs in common foods